Avoid “detox” diets. One major red flag is any diet that uses unproven ... While it might sound appealing, any diet that ...

Apple cider vinegar is known for various benefits including how it aids in weight loss Here’s how you can add it to your diet ...

Once the holidays are over, the media share their best detox recipes to lose the extra pounds with a backdrop of petits fours ...

Learn why detox diets often backfire during holidays, and explore expert-backed strategies for lasting health without extreme ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

Chronic inflammation can lead to weight gain. Incorporating anti-inflammatory drinks into your diet can reduce inflammation, ...

Jelly Roll’s weight loss is a product of a strict diet and exercise. The country singer pushed all his limits to shed weight. Let's take a look at his routine.

Cucumbers are a dynamo of hydration and nutrients. When incorporated into a smoothie, they create a refreshing detox drink ...

Are you still gaining weight even after proper exercise and diet? Read on to understand why this may cause a problem.