The goal of this seven-day diet plan is to help people rapidly ... helping in the body's natural detoxification. After 4 PM, move to a cooked meal, like grilled fish with veggies, that has a ...

poor diet and smoking. There was no strict eating plan with suggestions for each meal, but the manufacturers recommend certain 'nutritional and lifestyle' changes to make the detox treatment more ...

Eating certain ... some foods from your diet. This is especially true for processed foods and excess fats. These foods have minimal nutritional value and slow down the detox process.

Here’s how to revitalise your health with this five-point plan by nutritionist ... for around 30 minutes. Eating enough fibre is one of the best things you can do after a month of festive ...

It’s safe to say it’s hangover season, and even the best of us may wake up once or twice clutching our heads and saying, “Oh, ...

weight loss as a result of a detox diet is gained back almost immediately when the person starts eating solid foods again. “A detox plan isn’t a weight loss plan," notes Mumbai-based clinical ...