The problem, she explains, is that that her research was done using a “designer oil” containing 100% medium-chain triglycerides, while coconut oil contains just 13% to 15% MCTs. Her study ...
Sonam Kapoor swears by natural skincare for glowing skin and hair. From ubtan to coconut oil, here’s how she keeps her beauty ...
Coconut oil is as unhealthy as beef dripping and butter, say US heart experts. It is packed with saturated fat which can raise "bad" cholesterol, says the American Heart Association in updated advice.