People who get a certain number of daily steps were found to have fewer depressive symptoms and less risk of depression, ...

A new study suggests walking at least 5,000 steps per day can help reduce depression symptoms. When step counts reached at ...

What you eat can affect how you feel. Foods don’t have superpowers, but some are so special they’ve been named “superfoods.” ...

Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work ...

You don’t need 10,000 steps a day to improve your mood — even modest increases in daily step count can reduce depression ...

A new study found that Parkinson's disease patients who took dance classes experienced fewer symptoms of depression, with ...

DEPRESSIVE disorder (also known as depression) is a mental health condition that causes a chronic feeling of emptiness, sadness, or inability to feel ...

Those on the extreme end of the depression spectrum face symptoms that impact their daily activities too and not just their ...

It's a disorder that millions of Americans face, and research from The University of Texas Medical Branch shows often, people ...

Parkinson’s disease patients can improve their mood through dancing, a study has found ...

Mood lability and depression are significant factors contributing to oral contraceptive (OC) discontinuation in women with ...