Want to sculpt a strong lower body and build some serious muscle? The Romanian Deadlift (RDL) might be the exercise for you.
Performing the deadlift with perfect form and control will actually make you stronger, fitter and healthier. That’s why the Strong Women team asked personal trainer and strength training coach ...
You don’t have to stick to just the classic, either. Here are four simple variations on the conventional barbell deadlift you can mix into your routine. This single-leg switcheroo helps improve ...
Ronnie Coleman talked deadlifting 750 pounds naturally, achieving five percent body fat, and how he takes criticism regarding his health.