Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress compared to other adults.

Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress ...

Intervention supports people with histories of suicidal behaviour, self-harm or experience of intense emotions ...

Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress ...

The holiday season is fraught with emotional land mines. Politics. Family drama. Expectations and disappointments. We can ...

The Department of Psychiatry, J.N. Medical College (JNMC), Aligarh Muslim University hosted a guest lecture on “Dialectical ...

At the Personality and Emotion Research Lab (PERL), our goal is to better understand the difficulties that people have in regulating or managing their emotions. Emotion regulation is what we all do to ...

DBT skills, including: emotion regulation, wise mind, boundaries, affirmations, assertiveness and many others. This is an OPEN group that runs from October - May of each year. We utilize DBT ...