To prepare a dandelion detox elixir, take approximately 10 fresh dandelion leaves or one tablespoon of dried dandelion root.

As per Ayurveda, drinking green tea on an empty stomach, particularly in the morning is the best way to start the day if you are dealing with obesity, excess gastric problems, etc. In this article ...

there's one question that we often overlook – should you really have green tea on an empty stomach? Is it harmful, or are there better ways to include this elixir in your routine? If you're a green ...

Dandelion tea, a herbal infusion made from the dandelion plant, offers a natural approach to reducing belly fat. Acting as a diuretic, it combats bloating and water retention. It also aids ...