One tablespoon of fresh dandelion leaves, one teaspoon of dried slices, two cups of water, one tablespoon of lemon juice, and one tablespoon of honey.

A favorite way to cook dandelion greens in most African homes is by sauteing them with onions and a touch of garlic. This ...

Dandelion root tea is also proven to improve appetite, soothe minor digestive ailments, and possibly relieve constipation. Dandelion is believed to be a ‘liver tonic’ in folk medicine.