For the 44% of Americans who are currently opting to go dairy-free, choosing between almond and oat or hemp and coconut is hard enough without deciding which brand to purchase.

Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.

Health experts reveal the foods you think are dairy-free but arent, plus, tips for those with food allergies on how to avoid ...