Positive affirmations are self-affirming phrases ... For more information about mental health and wellbeing, check out the dedicated area on the NHS website. BBC Action Line has details of ...

It may not be as easy as that — but daily affirmations ... paired with positive, self-affirming talk or reflection can ...

Positive affirmations are not merely words but tools to shape how we view ourselves and the world. By using them consistently ...

Positive affirmations are simple but powerful statements that can help shift your mindset and promote personal growth. These ...

A psychiatrist and TikToker has revealed the eight-word daily affirmation phrase you should use to kickstart your mornings ..