Place the cucumber in a bowl and sprinkle a little salt and a Tbsp of vinegar and toss it around with 5-6 ice cubes. 2. Chill for an hour and then rinse and pat it dry. 3. Add the sour cream, pepper ...

Pour the dressing over the cucumber tomato salad and gently toss to coat ... as well as two varieties of parsley, and fresh ...

Choose fresh and high-quality ingredients: Use firm and ripe tomatoes, crisp cucumbers, and onions with a mild flavor.

Combine the lentils, cucumber, cherry tomatoes, spring onions, dressing and mint, if using, in a small shallow bowl. Crumble the feta over the top and serve.

Protein-rich cottage cheese and low-cal cucumber make a stellar pair in this salad. Add crunchy onions and tangy tomatoes, and you get a mish-mash of different flavours with a range of nutrients. Take ...

Assemble salad: Put farro in ... small pieces (if using Persian cucumbers, you can leave seeds in). Add to bowl with tomatoes, along with red pepper and half of mint. Let sit about 5 minutes ...

Serve warm or cold with cucumber and tomato and mint salad jars and cucumber and mint water (see recipes below). Tips- Perfect for picnics and packed lunches. Try freezing them in between sheets ...