Incorporating lemon water with chia seeds into your morning routine can ... With such an easy preparation and many advantages, this drink is a fantastic way to kick-start your day on a refreshing ...

Are you on your weight loss journey and trying to shed off kilos naturally? Although there are several ways and tips that one ...

Chia seeds are a powerhouse ingredient packed with fiber, omega-3s, calcium and iron, and are a complete source of plant-based protein. At home, I add 2 tablespoon of chia seeds to my morning ...

Put your water, lemon juice, and chia seeds into a drinking glass. Let your seeds steep for as long as you'd like. If you prefer a thicker drink, try allowing them to sit for 10 to 15 minutes.