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The Benefits of CrossFit for Women
CrossFit is an excellent discipline for women looking to boost their strength, endurance, and overall fitness. Discover how ...
It’s easy to get a solid workout with a set of hex dumbbells because they give you the ability to do a variety of exercises ...
It sounds a lot like his old one. The kettlebell weights at New Species CrossFit in Royal Oak, Mich., may soon be used for Greg Glassman’s new venture: MetFix.Credit...Nic Antaya for The New ...
Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the ...
Divorced dad-of-one Dario Cordes has lost over 35lbs in ten months without counting calories and learned to love himself again.
The owner of CrossFit Rio Rancho tells KOB 4 they see an uptick in people every January and they welcome newcomers.