"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I was a competitive runner for ...

Sure, exercise bikes under $500 aren’t as flashy as models double the price, but they still get the job done with a ...

If you want to go a little more high-tech, there are also a bunch of smart bike trainer options. I've scoured the internet, read cycle trainer reviews until my eyes started to cross and tested a ...

For new runners, cross-training on the bike develops their cardiorespiratory systems while the musculoskeletal system “catches up.” “Muscle adapts relatively quickly [to exercise stimulus ...