cross-country skiing is a great way to get out and exercise in fresh air come wintertime. In this sport, skiers shuffle and glide (classic cross-country skiing) or shift their weight from side to ...

Nordic walking is a low-impact cardio exercise that’s great for arthritis pain because it puts less weight on the joints ...

Our results suggest that cross country ski training has a high injury rate requiring evacuation back to the UK. In our study group the high injury rate is possibly due to the rapid transition from non ...

cross-country skiing is a great way to get out and exercise in fresh air come wintertime. In this sport, skiers shuffle and glide (classic cross-country skiing) or shift their weight from side to ...

The skiing world is embroiled in a "blood doping" scandal after leaked footage showed a skier giving himself an alleged blood transfusion. Austrian cross-country skier Max Hauke was as one of five ...

Nordic skiing offers a full-body workout that combines cardiovascular endurance with strength training, all in a low-impact ...

Cross-country ski resorts are rarefied lodges in the heart of some of North America's most beautiful mountain settings.