cross-country skiing is a great way to get out and exercise in fresh air come wintertime. In this sport, skiers shuffle and glide (classic cross-country skiing) or shift their weight from side to ...
Nordic walking is a low-impact cardio exercise that’s great for arthritis pain because it puts less weight on the joints ...
Nordic skiing offers a full-body workout that combines cardiovascular endurance with strength training, all in a low-impact ...
Jessie Diggins emerged from a group of the world’s best cross-country skiers to win at the season-opening World Cup stop in ...
'Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper-body workout ,' says ...
My friend Annabelle loves winter. She enthuses about chunky wool jumpers, roaring fires and muddy walks. But at this time of ...
Cross-country ski resorts are rarefied lodges in the heart of some of North America's most beautiful mountain settings.