When a loved one, friend or classmate dies (or is dying), you will go through a grieving process. Losing someone close to you is very difficult emotionally, and it takes time to recover from the loss.

Through my work as a therapist ... major life changes, grief and loss, couples counseling, and coping with chronic disease/pain. Therapy is about healing. It's about bringing careful attention ...

Navigating grief during the holiday season can be challenging. Learn strategies for coping and supporting loved ones from a licensed counselor.

I also enjoy working with couples and working through conflicts ... Acceptance and Commitment Therapy (ACT), mindfulness, play therapy, meditation, breathing techniques, grief therapy, and ...