Like solving a puzzle, discovering the basic processes that drive your anxious feelings can help with selecting the best CBT ...

Exposure therapy can help patients conquer their fears, but it isn’t effective for everyone. Researchers are exploring how ...

Filled with stories, questions, and exercises, Lessons from the Climate Anxiety Counseling Booth focuses on actions readers ...

When dealing with anxiety, depression ... My integrative approach to therapy incorporates client’s strengths and utilizes evidence-based interventions to meet the clients goals.

Schleider defines single-session interventions (SSIs) as “speci?c, structured programs that intentionally involve just one visit or encounter with a clinic, provider, or program,” which includes ...

A health editor describes her experience with hypnotherapy, with insights from a clinical expert on the science behind this ...

The following is a summary of “Prevalence of mental health conditions and effectiveness of psychological interventions among ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

Uncover the distinct paths of music therapy and arts in health. Learn how each field contributes to healing and discover ...