TV's Courtney Cole about how political tension can affect mental health and ways you can cope.

Mental health experts recommend that liberals try group crying and forest-bathing to deal with anxiety over President-elect ...

Between the climate crisis, rising cost of living and global conflicts, many of us are feeling more stressed, anxious and ...

On a physical level, the fires present an obvious threat, with an estimated 24 casualties to date and rising concerns about ...

Dr. Erica Lee from Boston Children's Hospital discusses the mental health impact of wildfires on children and offers coping ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

Read more about how to use exercise as a stress reliever. Anxiety symptoms can make navigating life more challenging. Several coping techniques can help you manage these symptoms in the moment and ...

NSFAS Appeals Process: If a student loses NSFAS funding due to failed modules, they have the right to appeal the decision. The appeal process involves submitting an official form through the NSFAS ...

Parenting is hard. It's so hard that the surgeon general said it has become a public health issue. Consumer Reports has more on what this warning means and offers advice on dealing with stress in a ...

When it comes to managing our money, we face so many stressors on a regular basis — like, dealing with a surprise ... experience high levels of financial stress around your income, especially ...