Cope with anxiety, manage depression, get adequate sleep and spark joy — these are some ways to improve mental health, ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

The festive season is not joyful for everyone. If you are feeling overwhelmed, lonely, or anxious, you're not alone. Check ...

Behavioral Intervention Decreases How Much Pain Affects Daily Activities in People with Dialysis-Dependent Kidney Failure, ...

Discover powerful secrets to conquering holiday blues as experts reveal breakthrough strategies that restore your seasonal ...

The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a ...

Living with chronic hives requires adopting a holistic approach that addresses both physical symptoms and emotional ...

Coping with PTSD is possible through everyday strategies like grounding exercises and gentle movement. When self-management isn’t working, help is available. Post-traumatic stress disorder (PTSD ...

Among people with dialysis-dependent kidney failure, a form of psychological therapy called pain coping skills training ...

Wintertime can lead to increased feelings of depression and stress, so HR professionals should be sure to offer support to ...