Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

What are the pros and cons of a vegan diet? Following a balanced vegan diet can provide the nutrients you need to reduce the risk of many chronic diseases. This diet pattern is naturally high in ...

vegans and locusts Pros and cons of a vegan diet for pets With champion athletes such as Novak Djokovic, Lewis Hamilton and Venus Williams swearing by their plant-based diets, the health benefits ...

THE vegetarian diet has a number of health benefits, research shows. But perhaps one element of it should be avoided, after it was linked to depression. A study found vegetarians are at risk of ...

Twins Hugo and Ross Turner conducted an experiment which involved one of them eating meat and the other going plant-based to ...