While you're probably familiar with common anxiety symptoms like feeling restless, fatigued or irritable, a panic or anxiety ...
Confused if you are stressed out or feeling anxious Read this article to understand the difference between the two ...
For instance, if you’ve gotten lost or sick while traveling before, then it’s very natural to feel anxious about that ...
Do we know the reality of mental stress ? In our everyday lives, mental stress has become something many of us deal with ...
So, what is "sunset anxiety?" Though not considered ... Another sign to seek help is if your symptoms are prolonged, Boss says. While it's fairly common to feel less motivated and have less ...
Anxiety disorders are common worldwide. While therapy and medication are traditional treatments, alternative therapies can be a valuable addition for managing mild anxiety. These methods aim to reduce ...
Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...
For college students, demands from academic courses and conflicts with peers are common stressors. The symptoms of stress will usually dissipate when the stressors are resolved. However ...
Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And preventive strategies outside ...
If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, here's what you can do about it. Taylor Leamey writes about all things ...
So, what is "sunset anxiety?" Though not considered a real diagnosis ... Another sign to seek help is if your symptoms are prolonged, Boss says. While it's fairly common to feel less motivated and ...