Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.

Cognitive behavioral therapy is perhaps the most widely known and used therapeutic method today ... Avoiding eye contact ...

Clients explain and explore their interactions with significant people in their lives ... Relational therapy also ...

They explain that most CCBT programs are designed ... Read Article: Computer-assisted Cognitive Behavior Therapy and Mobile Apps for Depression and Anxiety: Evidence-based Digital Tools for ...

Yeh says they usually need a specific treatment, such as cognitive behavioral therapy or medication, which can only be ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. Survivor’s guilt is a complex and often misunderstood emotional struggle that arises ...

Trauma can affect your brain impacting memory focus and decision-making over time Learn the connection between stress and ...