Cognitive behavioral therapy (CBT) is a form of psychotherapy ... Patients may receive assignments between sessions, such as exercises to observe and recognize their thought patterns, and apply ...

Despite being generally forgiving in everyday interactions, driving can evoke extreme anger, leading to road rage incidents.

To enhance the professionalism of psychologists serving in the Azerbaijan Army, a training session on Cognitive Behavioral ...

Relationship trauma leaves invisible wounds that can affect every aspect of life. While these emotional scars may feel ...

2, 2024 (HealthDay News) -- Cognitive behavioral therapy (CBT) and physical and ... moderate-certainty evidence showed that intermittent aerobic exercise three to five times weekly for four ...

In an age where mental health is a growing concern, a groundbreaking resource has emerged to empower individuals on their journey to emotional wellbeing. Written by seasoned counseling psychologist ...