If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

Compared to present centered therapy, CBT for prolonged grief was more effective short term, but both were highly efficacious overall.

A brief self-guided online Cognitive Behavioral Therapy (CBT) intervention was noninferior to comprehensive clinician-guided ...

WH dives into why 2020 changed everything in the mental health space in terms of formats, approach, and the patient/therapist ...

A new study from Karolinska Institutet shows that self-guided cognitive behavioral therapy (CBT) online is as effective as ...

Exposure therapy can help patients conquer their fears, but it isn’t effective for everyone. Researchers are exploring how ...

Those experiencing domestic violence as children are likely to face the effects of trauma into adulthood. What can be done to ...

third wave CBT, EMDR, psychodynamic therapy, and psychedelic psychotherapy. Let’s start from the top. Cognitive behavioral ...

Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...