The most popular OCD treatment, exposure-response prevention, teaches you to desensitize yourself to the terror of whatever ...

A brief self-guided online Cognitive Behavioral Therapy (CBT) intervention was noninferior to comprehensive clinician-guided ...

IFS endorses a plural model of mind, continually seeks to clarify the client’s use of the personal pronoun “I” (Who is ...

WH dives into why 2020 changed everything in the mental health space in terms of formats, approach, and the patient/therapist ...

CBT is a structured, goal-oriented psychotherapy that focuses on the relationship between a person's thoughts, feelings, and ...

With all the fresh approaches to the old Freudian exchange, you’re sure to find a match with this steer-you-right advice.

In therapy, she learned to recognize these habits were based on a fear that developed in childhood and never fully went away.

Exposure therapy can help patients conquer their fears, but it isn’t effective for everyone. Researchers are exploring how ...

When it comes to the style of therapy, a handful of approaches have grown along with more interest in personalized support: ...

The following is a summary of “Quality of cognitive-behavioural therapy in routine psychiatric care: therapist adherence and ...

She found it simple to use but dated in its interface. “The course is definitely designed for people who are new to therapy and CBT [cognitive behavioral therapy] practices. It’s entirely text ...

According to a study commissioned by GambleAware, Cognitive Behavioural Therapy (CBT) has shown the strongest evidence of ...