At least when it comes to frying food, Dayrit says coconut oil is “certainly” the healthiest vegetable oil. Another potential benefit of lauric acid is that it’s antimicrobial. Lauric acid ...

Palm oil contains about 50% saturated fat, which increases "bad" LDL cholesterol. But it is better for you than other ...

Coconut oil is widely available in Asian and African ... In the domestic kitchen, it should be used sparingly to make South Indian vegetable and fish curries, fried snacks and sweets, or poured ...

Discover how coconut oil can help you shed those extra pounds by speeding up your metabolism, reducing your appetite, and ...

Since 2017, with the introduction of the new GST regime of taxation, coconut oil carries are taxed at a 5% rate whereas ...

The Supreme Court settled a 20-year-old excise duty debate, deciding that pure coconut oil's classification depends on its branding. If labeled and regulated as edible oil, it falls under that ...