Experts warn that an obsession with clean eating can lead to orthorexia nervosa, a condition that causes malnutrition, stress ...

Clean eating is a popular movement in the modern diet world. However, a clean eating diet is not focused on calorie-counting, ...

New year dieters have been warned that “clean eating” trends can trigger addiction to consuming healthy foods, and mental ...

and about 11 percent of Americans now say they follow a clean eating diet. However, there are no standard definitions for “clean eating” or “clean foods.” Unlike USDA Organic, a food claim ...

On the surface, this trend appears to encourage healthier diet choices that support overall well-being. However, interpretations of what clean eating means can vary widely, and recent studies have ...

When browsing through clean-eating and special diet food blogs, mostly from the US and the UK, Poles often see that things which are considered ‘new trends’ in the West, are often just parts of ...

Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after delivering her first child. She turne ...

A cheat day is a scheduled break in a diet. The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as ...

Two nutrition scientists share their thoughts on evidence-backed ways to improve your health with nutrition in the new year.

She then decided to change herself to get back her health and confidence. Thu after giving birth, at 78 kg. Photo courtesy of Thu After researching, Thu realized that weight loss is a journey, so she ...