Clean eating is a popular movement in the modern diet world. However, a clean eating diet is not focused on calorie-counting, ...

and about 11 percent of Americans now say they follow a clean eating diet. However, there are no standard definitions for “clean eating” or “clean foods.” Unlike USDA Organic, a food claim ...

On the surface, this trend appears to encourage healthier diet choices that support overall well-being. However, interpretations of what clean eating means can vary widely, and recent studies have ...

Experts warn that an obsession with clean eating can lead to orthorexia nervosa, a condition that causes malnutrition, stress ...

New year dieters have been warned that “clean eating” trends can trigger addiction to consuming healthy foods, and mental ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

When browsing through clean-eating and special diet food blogs, mostly from the US and the UK, Poles often see that things which are considered ‘new trends’ in the West, are often just parts of ...

Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after delivering her first child. She turne ...

Two nutrition scientists share their thoughts on evidence-backed ways to improve your health with nutrition in the new year.

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...