New year dieters have been warned that “clean eating” trends can trigger addiction to consuming healthy foods, and mental ...

It's January and that means New Year's resolutions rife with diet promises. But, dieting and unrealistic expectations aren't ...

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

Clean eating, emphasizing natural, unrefined foods, is gaining popularity in 2024 as a way to combat chronic illnesses.

On the surface, this trend appears to encourage healthier diet choices that support overall well-being. However, interpretations of what clean eating means can vary widely, and recent studies have ...

it’s important not to become overly fixated on adhering to a perfectly clean diet. Instead, aim for balance and flexibility. While making healthy food choices is fine, it’s equally important ...

"The Master Cleanse," aka the Lemonade Diet, has been reportedly used by celebrities such as Beyonce and Gwyneth Paltrow. The detox is based on snake-oil science from the 1940s, but it remains one ...

The watermelon diet is a cleanse diet that some people say could help you lose weight, reduce inflammation, and cleanse your body of toxins. However, no research supports these claims. Share on ...

I've been asked to take a look at this pantry to see what kinds of improvements we can make. Right off the bat I can tell you, there's not a lot of junk food in this pantry. There's one bag of ...

Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after delivering her first child. She turne ...