Did you know stress can literally shrink your brain? Chronic stress leads to prolonged cortisol exposure, which can reduce ...

Chronic stress disrupts weight regulation through hormones and behaviors. Learn how to break the cycle with practical ...

Stress doesn’t just affect your mental health. It can also lead to elevated levels of cortisol, which can have a wide range ...

Explore how stress influences blood pressure and discover effective strategies to manage stress and protect your ...

Korean researchers develop real-time imaging technology for stress-related heart disease Korean scientists unveil innovative ...

Maladaptive Stress exists on a spectrum, and its effects depend heavily on its type ... Maladaptive Stress: This is long-term ...

When experiencing chronic stress, individuals might develop broken heart disease, or Takotsubo cardiomyopathy, which ...

Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...

Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...