Learn how stress erodes your cognitive reserve and increases dementia risk, plus expert-backed strategies to protect your ...

Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...

Growing brain research reveals the habenula's outsize impact on our health, from mood and anxiety to addiction and sleep.

You keep your brain active – but only by doing the same things over ... If you’ve never read a foreign language, learn a ...

Chronic physical pain can be debilitating, but feelings of stress, fear, and hunger can sometimes suppress painful sensations ...

Akshay (name changed), an expat in Dubai, had been experiencing abdominal bloating sensation, pain in the abdomen, and ...

Stress is unavoidable, but your diet can help keep your gut happy. By choosing gut-friendly foods, staying hydrated, and ...

Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types ...

Professor Raz Yirmiya’s research connects stress, inflammation, and depression, uncovering potential new treatments for ...

ALMOST 10million Brits suffer from daily pain resulting in a major impact on their quality of life.  Back pain, headaches and joint pain are the three most common ailments, and millions of ...

Brain fog can be a frustrating and debilitating issue for remote workers but with the right strategies it’s possible to ...