Now’s the time to start getting those gains and, luckily, Chris Hemsworth has just posted the perfect upper body workout to help you get them. After all, if anyone has a great upper body ...
When Chris Hemsworth launched his workout app Centr, it was probably the actors’ biggest move within the fitness sphere. But today the brand has taken another major step, as they’ve announced ...
Chris Hemsworth's personal trainer Luke Zocchi is ... Breathwork is incorporated both into workout moves and as part of the cool down in the Elevate programs. As Luke explains, “The goal was ...