The workout routines of actors like The Rock and Chris Hemsworth are intense, focusing on strength, endurance, and physical ...
Now’s the time to start getting those gains and, luckily, Chris Hemsworth has just posted the perfect upper body workout to help you get them. After all, if anyone has a great upper body ...
What’s better than a full-body workout? A Chris Hemsworth full-body workout, of course. After all, who wouldn’t want to look like Thor himself? If you’re pushed for time to hit all your ...
Chris Hemsworth demonstrated a "lumberjack" workout on Instagram, an intense but simple way to get a full-body workout without expensive equipment. Using an axe, the 38-year-old actor methodically ...
Chris Hemsworth is having fun at one of the things he does best: workouts. The actor and athlete shared a video of his new ...
You don't need fancy workout gear, an encyclopedic knowledge of human anatomy or Chris Hemsworth's personal trainer on speed ...
Chris Hemsworth made the switch from heavy weightlifting ... Luke Zocchi of how he uses bodyweight workouts with a 10-minute workout video he posted to his Instagram on Tuesday.
Chris Hemsworth's personal trainer Luke Zocchi is ... Breathwork is incorporated both into workout moves and as part of the cool down in the Elevate programs. As Luke explains, “The goal was ...