Now’s the time to start getting those gains and, luckily, Chris Hemsworth has just posted the perfect upper body workout to help you get them. After all, if anyone has a great upper body ...
What’s better than a full-body workout? A Chris Hemsworth full-body workout, of course. After all, who wouldn’t want to look like Thor himself? If you’re pushed for time to hit all your ...
Chris Hemsworth demonstrated a "lumberjack" workout on Instagram, an intense but simple way to get a full-body workout without expensive equipment. Using an axe, the 38-year-old actor methodically ...
Chris Hemsworth made the switch from heavy weightlifting ... Luke Zocchi of how he uses bodyweight workouts with a 10-minute workout video he posted to his Instagram on Tuesday.
Chris Hemsworth's personal trainer Luke Zocchi is ... Breathwork is incorporated both into workout moves and as part of the cool down in the Elevate programs. As Luke explains, “The goal was ...