Dietitian Victoria Taylor shares some of the best foods found at the supermarket you can eat that will help lower your ...

Here are the top 5 yellow-coloured foods that you must add to your regular diet routine during the winter months to flush out ...

Experts say you can significantly lower 'bad' cholesterol levels on your blood using diet and simple lifestyle changes ...

Concerned about high cholesterol? The Portfolio diet, developed by Dr. David J.A. Jenkins, offers a plant-based approach to ...

High cholesterol levels can put you at risk for heart disease, but the good news is that what you eat can make a big ...

Statins are effective at lowering cholesterol but they work best when combined with healthy lifestyle changes to enhance ...

which lowers your cholesterol blood levels,” they said. “You can also find small amounts in plant-based foods like fruit, vegetables, vegetable oils, nuts and grains. However, this usually ...

Here are some simple food alternatives that can help lower cholesterol levels and improve ... with fresh fruit and nuts for healthier, heart-friendly alternatives like fresh fruits like berries ...

Research suggests that this vitamin may be as effective as other remedies for lowering cholesterol and is present in various ...

Lifestyle factors, including an unhealthy diet rich in saturated fats, can contribute to high cholesterol. However, making simple changes to your diet could help reduce these levels, according to ...