Skip the tortilla The extra-large tortillas at Chipotle add an additional 320 calories and 50 grams of carbohydrates to the ...

Click here to see Chipotle's nutrition information ... Their full-size apple pecan chicken salad comes in at 560 calories.

Mike Molloy, a nutrition coach for many elite athletes, told Insider he goes to Chipotle about once a week ... black beans, no rice, salad greens, double fajita vegetables, every salsa, guacamole ...