Claims full ground say chilli, turmeric plus oda spices get health benefits and even di ability to "boost our immune system".

Endemic to the Americas, chilli peppers were introduced to China only about 450 years ago, probably by the Spaniards or Portuguese. The ancient Chinese had "spicy" foods, but those were flavoured ...

Combine the tofu in a large bowl with the flours, salt, pepper and Chinese five-spice powder (if using ... vinegar, sugar and chilli flakes in a small saucepan over a medium heat.