The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure ...
It often feels like my childhood trauma saturated every cell of my being, making it a challenge to find my true identity as an adult. My mother wound issues were compounded by the fact that I was ...
These patterns don’t simply disappear with time; they require active effort and compassion to unlearn, often well into adulthood. Source: Image by Pexels from Pixabay Why Child Trauma Survivors ...