These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

Chia pudding makes a delicious dish that can ... Simply mix them in and add your favorite salad vegetables. You can add chia seeds to many recipes, including bread. For example, you can try ...

This filling and delicious breakfast recipe ... hemp seeds and erythritol (adjust to taste). Blend until smooth. Step 2: Transfer mixture to a bowl or jar and stir in chia seeds.

"One ounce of chia seeds provides 26% of daily magnesium needs, which supports muscles, nerves, blood sugar, and even blood ...

Chia seeds are packed with fibre, omega-3s, and protein. Add them to smoothies, salads, yoghurt, muffins, pudding, oatmeal, ...

and the rest in recipes like chia pudding. Due to their fat content, chia seeds should be stored in a sealed bag or container in the refrigerator or freezer to increase their shelf-life.

An Instagram video claims consuming chia seeds or eggs in the morning or skipping breakfast entirely can reverse diabetes ...