You could also choose to toast whole flax seeds to use as a versatile, crunchy topping for the chia pudding when you want to skip the granola. It's simple and only takes a couple of minutes ...

Chia pudding makes a delicious dish that can be ... Chia seeds can make a great yogurt topping, too. If you like a bit of texture, sprinkle them on top whole. If you want to avoid the crunch ...

In a blender, combine blueberries (reserve a few berries for topping if desired), cashew milk ... Step 2: Transfer mixture to a bowl or jar and stir in chia seeds. Let rest 15 minutes, mixing ...

The base of the pudding is made with chia seeds and unsweetened almond milk, creating a canvas that you can personalize with ...

This protein chia pudding is loaded with protein, fiber, and healthy fats for easy meal prep that can be customized with fun ...

About Mango Chia Pudding Recipe: A healthy and easy recipe for the summer season, mango chia pudding is a delicious blend of mango, yogurt and chia seeds. Garnished with mint leaves, this can be a ...

Let the mixture sit for at least 20 minutes (up to an hour). so that the chia seeds will swell and the "pudding" will thicken. To make the oats: Bring the water to a boil. Stir in the oats ...

This low-sugar (potentially vegan) chia pudding is perfect for hot days and lazy mornings. This dessert provides 575 kcal, 7g protein, 22g carbohydrate (of which 11.5g sugars), 52g fat (of which ...

Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...