You could also choose to toast whole flax seeds to use as a versatile, crunchy topping for the chia pudding when you want to skip the granola. It's simple and only takes a couple of minutes ...

Chia pudding makes a delicious dish that can be ... Chia seeds can make a great yogurt topping, too. If you like a bit of texture, sprinkle them on top whole. If you want to avoid the crunch ...

In a blender, combine blueberries (reserve a few berries for topping if desired), cashew milk ... Step 2: Transfer mixture to a bowl or jar and stir in chia seeds. Let rest 15 minutes, mixing ...

Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...

Classic Chia Pudding Combine chia seeds with your choice ... making it a guilt-free topping for toast and yogurt. Chia Seed Salad Dressing Blend chia seeds with olive oil, lemon juice, garlic ...

This low-sugar (potentially vegan) chia pudding is perfect for hot days and lazy mornings. This dessert provides 575 kcal, 7g protein, 22g carbohydrate (of which 11.5g sugars), 52g fat (of which ...

Let the mixture sit for at least 20 minutes (up to an hour). so that the chia seeds will swell and the "pudding" will thicken. To make the oats: Bring the water to a boil. Stir in the oats ...