This low-sugar (potentially vegan) chia pudding is perfect for hot days and lazy mornings. This dessert provides 575 kcal, 7g protein, 22g carbohydrate (of which 11.5g sugars), 52g fat (of which ...

This chia pudding can bring a lot to a weekday morning routine. It packs in caffeine from the matcha and a bright tang and dose of vitamin C from the mango while making your weekday breakfast as ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Chia seed pudding is a game-changer for anyone looking for a simple, nutritious, and delicious dish. It’s allergy-friendly, ...

This TikTok viral Tiramisu Chia Pudding recipe was all the rage and I've made it sugar free and low carb with just a few minor adjustments while keeping all the same flavors. You will fall in love ...

Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...

To make the mango and chia pudding, combine all the ingredients, except the chia seeds and yoghurt, in a bowl and whisk well to combine. You want to make sure that any coconut solids are well ...