Your fingers should be pointing towards your target. Accuracy is the key to great passing. The easiest pass to catch is one received at chest level. It's extremely difficult to catch the ball near ...

Guard Mir McLean corralled an offensive rebound, one of Maryland’s last of the game, and immediately looked for a feed to a ...

It's important to grip the ball firmly to make a solid pass. Take a step forward as you release the ball and extend your arms sharply as you push the ball towards your team-mate. Keep your eyes on the ...

A chest pass is a very fast and flat pass. This enables a team to move quickly up a court in a precise and accurate fashion. Stand with feet shoulder width apart and on the balls of your feet ...

A chest pass is a very fast and flat pass. This enables a team to move quickly up a court in a precise and accurate fashion. Stand with feet shoulder width apart and on the balls of your feet ...