And how soon will it work? Chamomile tea is widely known for its calming properties, making it a popular bedtime beverage.

But what else can a cup of chamomile do for you? Start the day smarter. Get all the news you need in your inbox each morning. All types of tea are healthy sources of hydration and antioxidants ...

The most common form of chamomile is tea, which is made from the dried flowers of the chamomile plant. It’s so common that people drink more than a million cups of chamomile tea a day ...