Call it “Nighty Night,” “Well-Rested” or “Sweet Dreams” – it’s typically the same caffeine-free blend of chamomile, spearmint and lemongrass. But what else can a cup of chamomile ...
Chamomile is extracted from the flowers of the chamomile plant into a carrier oil. It’s known for its calming and anti-inflammatory properties, making it popular in many skincare products. Chamomile ...