The best options are chamomile, peppermint, ginger and rooibos teas, which can even be good for the gut. If you are caffeine sensitive, reduce the consumption of strong black, green or oolong tea.

Honey is a well-known remedy for sore throats, thanks to its antibacterial properties. It can be mixed with warm water or tea ...

You can typically manage indigestion with home remedies like peppermint or chamomile tea and ginger. But indigestion ... a few minutes before eating. Licorice root may calm inflammation in the ...

This soothing tea can reduce gas and bloating while preventing nausea. Steep fresh or dried peppermint leaves in hot water for 5-10 minutes. Add honey or lemon for extra flavour. Ginger is a ...