and crunchy cereal, this recipe is a real crowd-pleaser. These bars can absolutely pass as a breakfast, whilst being sweet enough to enjoy for an afternoon snack or dessert too. Rather than using ...
Britain is a nation of cereal lovers ... A recent report by the Food Foundation found that 93 percent of breakfast cereals aimed directly at children contain high or medium levels of sugar.
Many foods are naturally high in fiber, but cereals are one of the most convenient ways to get it. Some cereal makers add inulin (usually from chicory-root fiber or extract) to boost fiber.