and social anxiety disorder. Our intensive program provides structured cognitive behavioral therapy (CBT) and exposure and response prevention (ERP). The program includes 18 hours of 1-on-1 ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

Draft guidance in the UK has provisionally recommended that digital cognitive behavioural therapy (CBT) apps can be used ... people with mild to moderate anxiety. The proposal by health technology ...

But that's usually not enough. Cognitive behavioral therapy for social anxiety disorder usually involves "exposure" -- confronting the patient's fears. "First, people imagine the situation ...

self-help digital cognitive behavioural therapy (CBT) apps can be used by the NHS for initial treatment of children and young people with anxiety – at least while more information is gathered.

For social phobias, added benefits of exercise when combined with group cognitive behavioural therapy (CBT) were shown (p<0.05). There was no significant difference between aerobic and anaerobic ...

The programme is designed to train clinicians to deliver consistently competent CBT for common mental health problems, such as depression and anxiety disorders, at Step 3 of the NHS Talking Therapies ...

Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

This manual provides detailed guidance for delivering culturally adapted Cognitive Behavioural Therapy (CBT) for the treatment of PTSD and other trauma-related ... by not only bridging mind and body ...