and social anxiety disorder. Our intensive program provides structured cognitive behavioral therapy (CBT) and exposure and response prevention (ERP). The program includes 18 hours of 1-on-1 ...

But that's usually not enough. Cognitive behavioral therapy for social anxiety disorder usually involves "exposure" -- confronting the patient's fears. "First, people imagine the situation ...

CBT teaches skills to diminish body-wide hyper ... Especially for those with social anxiety disorder, group formats constitute a means of exposure to social experience that has therapeutic value ...

During Christmas, these feelings can become heightened due to the increased social interactions, family gatherings, and ...

Draft guidance in the UK has provisionally recommended that digital cognitive behavioural therapy (CBT) apps can be used ... people with mild to moderate anxiety. The proposal by health technology ...

“If your social anxiety is particularly severe, seeking help from a therapist can provide invaluable support,” says Wells. “Cognitive behavioural therapy (CBT) is often effective for social ...

self-help digital cognitive behavioural therapy (CBT) apps can be used by the NHS for initial treatment of children and young people with anxiety – at least while more information is gathered.

Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

These symptoms may occur for no reason, and they can affect your work, school, social life ... it is possible to treat anxiety with one (medication or therapy) or both treatment options. Cognitive ...

The Batman actor Robert Pattinson once shared how he had body dysmorphia which lead to anxiety Read ahead the study which ...

We need to address mental health across the whole life course—including with older people, who are at some of the highest ...