If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

CBT is a structured, goal-oriented psychotherapy that focuses on the relationship between a person's thoughts, feelings, and ...

The following is a summary of “Quality of cognitive-behavioural therapy in routine psychiatric care: therapist adherence and ...

We have specialized tools (Cognitive Behavioral Therapy techniques and more) that have proven successful (on average in 3 to 6 months) to help you regain control of your thoughts, emotions ...

Review also shows benefits for mental health rehabilitation. HealthDay News — Cognitive behavioral therapy (CBT) and physical and mental health rehabilitation can help improve symptoms of long COVID, ...

Compared to present centered therapy, CBT for prolonged grief was more effective short term, but both were highly efficacious overall.

A brief self-guided online Cognitive Behavioral Therapy (CBT) intervention was noninferior to comprehensive clinician-guided ...

A new study from Karolinska Institutet shows that self-guided cognitive behavioral therapy (CBT) online is as effective as ...